Hips Don't Lie - Shakira

Veggies and hummus are lower in fat and calories than your typical chip-and-dip (or cheese-and-cracker). Plus, they're full of fiber, which helps stave off hunger and keeps you satisfied.

Six fluid ounces of eggnog without alcohol has 258 calories and 14 grams of fat (more than a Snickers bar), while the same amount of apple cider has only 90 calories and no fat. It's a no-brainer! If you can't forgo the eggnog, consider a reduced-fat version.

According to the National Institutes of Health, pounds packed on during the holidays account for half of all weight gained annually. Don't let a few weeks of holiday gatherings undo a year's worth of dieting. Check out these lighter options to traditional holiday dishes and enjoy yourself without going overboard.

EnglishHarbour

You wouldn’t expect a girl like Katie to hang with the tattooed rockers on the Warped Tour—but that’s her job. This free spirit left home after graduating high school and now manages concerts. “Rock star guys aren’t so crazy,” she says. “They’re all straight-edged.” Tell that to Ozzy.

Egyptian Dance in California

Shakira Illegal Lyrics who would have thought that you could hurt me the way you've done it so deliberate so determined Since you have been gone I bite my nails for days and hours and question my own questions on and on Tell me now, tell me now Why you're so far away When I'm still so close You don't even know the meaning of the words I'm sorry You said you would love me until you die As far as I know you're still alive Baby You don't even know the meaning of the words I'm sorry I'm starting to believe it should be illegal to deceive a woman's heart I tried so hard to be attentive To all you wanted always supportive always patient What did I do wrong? I'm wondering for days and hours it's here, it isn't here where you belong Anyhow, Anyhow I wish you both all of best I hope you get along You don't even know the meaning of the words I'm sorry You said you would love me until you die As far as I know you're still alive Baby ...